Articles

Disney Princess Half Marathon Race Recap

I ran the Disney Princess Half Marathon this weekend and have so many pics and videos I didn’t know where to start with this recap! If you prefer quick video clips checkout @RunEatRepeat on Instagram for some fun reels and stories from the weekend. In an effort to keep this a fairly fast race recap […]

Disney Princess Half Marathon Race Recap Read More »

5 RUNNING LOG HACKS – Run Challenge Day 3

Here are 5 Tips to get the most out of your Running Log to help you RUN BETTER, FASTER, STRONGER! These are ideas of what to note in your running log. You don’t need to write down ALL of these things, but focus on the ones that will help your current goals. If you joined

5 RUNNING LOG HACKS – Run Challenge Day 3 Read More »

PILE on the MILES Day 2 – Weekly Running Schedule

PILE on the MILES Day 2 Check-in… Today I’m sharing an example of my weekly running schedule while training for a half marathon or full marathon. RUN CHALLENGE DAY 2 –> Check in & note… Here’s an example of my typical running schedule when I’m training for a race. But I adjust it as needed

PILE on the MILES Day 2 – Weekly Running Schedule Read More »

Funny Runny Costume Memes – Run Eat Repeat

Here’s a list of funny Running Costumes inspired by the Spirit Halloween Costume Meme. Which one are you most likely to be?? You can share these on your social media or site when you credit RunEatRepeat.com or @RunEatRepeat on Instagram  Marathon Runner Costume Funny Disney Runner costume For the Run Disney fan… If you love

Funny Runny Costume Memes – Run Eat Repeat Read More »

Natural Varicose Vein Remedies

Table of Contents[Hide][Show] Varicose veins are more than a cosmetic problem—for some, they can be downright painful. They’re a common complaint, especially during pregnancy. Here are some varicose vein remedies to help improve ones that are already there to avoid getting new ones. What Are Varicose Veins? According to Mayo Clinic, varicose veins are enlarged,

Natural Varicose Vein Remedies Read More »

What Is Niacinamide

Table of Contents[Hide][Show] As busy mamas, we don’t have a lot of time to dedicate to our skincare routines. That’s why it’s great to have some “go-to” natural beauty products that maximize our time and give us great benefits—ones that not only give us glowing skin but are also quick and easy to use.  Niacinamide

What Is Niacinamide Read More »

Natural Remedies for Headaches

Table of Contents[Hide][Show] Headaches appear at the worst possible moment, don’t they? Head pain puts a damper on everything, whether you’re getting ready for a long day of chasing the littles around or finally getting some self-care in. But the good news is natural remedies for headaches can help relieve head pain, even if you

Natural Remedies for Headaches Read More »

The Benefits of Sunlight for Sleep and Hormones

Table of Contents[Hide][Show] Having more energy, better sleep, and finally reaching that happy weight could be as simple as getting more sunshine. The benefits of sunlight include better mental, physical, and emotional health. There are many factors when it comes to our health, but sunshine plays an important role. As moms, we want to be

The Benefits of Sunlight for Sleep and Hormones Read More »

How to Start an Elimination Diet

Table of Contents[Hide][Show] As mamas, sometimes we’re so busy taking care of everyone else that we ignore our own health. If you take a moment to reflect, have you noticed you have symptoms that seem to come and go with no obvious cause or pattern? These symptoms could include joint pain, constipation, bloating, canker sores,

How to Start an Elimination Diet Read More »

Non-Hormonal Birth Control Options

Table of Contents[Hide][Show] While I’ve primarily dedicated this website to the everyday experience of being a mama, not everyone wants a large family. Some women feel their family is complete and it’s not in their plan to become pregnant again (or at all). Here are the non-hormonal birth control options I’ve used in my own family

Non-Hormonal Birth Control Options Read More »