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Should You Do Delayed Cord Clamping?

Table of Contents[Hide][Show] Being a mom can be hard enough but add in the decisions surrounding childbirth and things can get confusing. When to clamp the umbilical cord has been a topic of debate for literally thousands of years. The decision doesn’t have to be complicated though and there are plenty of benefits for baby!

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Summer Running Must Haves – Run Eat Repeat

  As the scorching summer sun shines brightly, it’s the perfect time to lace up your running shoes and hit the pavement. However, running in hot weather can be challenging if you don’t have the right gear. In this blog post, we will explore the must-have items that every runner should consider investing in for

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