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Maitake Mushroom Benefits (and Why You Need It!)

Table of Contents[Hide][Show] Fun fact: I have a whole basket of mushroom coffees and drinks on my coffee bar. One of the powerhouse mushrooms you’ll find in there is maitake.  This humble mushroom is also called “hen of the woods.” Its overlapping fronds resemble the feathers of a nesting hen, hence the name. Over the

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Half Marathon Canceled Due to Weather

The America’s Finest City Half Marathon was canceled due to a weather event that’s completely unheard of in California. Here’s what I ran instead… I was registered to run the America’s Finest City Half Marathon in San Diego, California this weekend. I was excited about it for several reasons including but not limited to: half

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